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Myg and Me – Help children access and understand the internal world of their emotions

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£5.00£110.00 exc. VAT

By Liz Bates

There are many reasons why children may become anxious, at school or at home, and part of creating an emotionally safe environment is helping children to manage anxiety and to self-regulate in a healthy way.

What better way to start this than to introduce children to what is happening in their bodies and why. This understanding can enhance their self-regulation skills by explaining why they are feeling the way they do – that it is ok, that it is natural, normal and in most cases, can be managed.

Healthy self-regulation can help children to access learning.

Myg and Me is a new resource – a book for children and an adult/teacher pack presented as 4 lessons or sessions to help children to:

  • Learn ‘a bit about the brain’
  • Understand that feeling anxious is ok
  • Understand and enhance their own self-regulation
  • Develop the skills to ‘be a child in charge’

‘Myg and Me’ is suitable for ages 7 to 12 years.

This is available as a Teacher pack with 1x Pupil book. Pupil books are also available separately. choose from the drop down below.


Contact us

Manor Farm
Powder Mill Lane
TN11 9AS

Cambridge House Education

Contact Us

Manor Farm
Powder Mill Lane
Kent TN11 9AS

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