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Bouncing Back & Coping with Change: Building Emotional & Social Resilience in Young People Aged 9-14

Item code: 9781906531683 Category: Tags: ,

£29.99 exc. VAT

By Tina Rae

Practical evidence-based strategies to teach young people resilience; to bounce back and keep going in the face of adversity.

Pressures from school, social media, and relationships can seem overwhelming, especially for vulnerable young people. These strategies, drawn from evidence-based approaches such as mindfulness and CBT, will help them to build the ability to bounce back when things go wrong.

These 20 clearly presented sessions will help build self-esteem, empathy & assertiveness, develop stress management and problem-solving skills and a reflective approach.

Flexible and ideal for use with individuals or groups.

224pp A4 paperback CDRom

ISBN 9781906531683

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Manor Farm
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Cambridge House Education

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Powder Mill Lane
Kent TN11 9AS

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