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101 Ideas for Positive Thoughts & Feelings

Item code: 9781906531478 Category: Tag:

£29.99 exc. VAT

By Sue Jennings

Many young people have low feelings of self-worth, and lack confidence in their skills and abilities. This can lead to anxiety and a fear of failure, and a ‘Why bother, I won’t be able to do it anyway’ approach to tasks and challenges they may encounter, and even deliberate sabotage of activities.

Using the ideas in this book, young people can be helped to increase their optimism and discover a step by step approach to building competencies in different areas of their lives.

Includes: Self-belief; Expectations; Managing anxiety; Fear of failure; Building confidence; Valuing yourself; Developing optimism.

2013 120pp A5 paperback  FREE CDRom
ISBN 9781906531478

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Tonbridge
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Cambridge House Education

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Manor Farm
Powder Mill Lane
Leigh
Tonbridge
Kent TN11 9AS

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